Wednesday, February 18, 2015

And puppy makes three.

Unbelievably, with everything going on with the trip and getting back and getting ready to move to a new apartment, I forgot to share this most exciting news:


We have been talking on and off about getting a dog the entire time we've been together (four years, actually, which coincided with the arrival of this little dude). We always kind of said, no, we shouldn't, because we travel a lot. But, we find ourselves feeling pretty permanent about Colombia AND we found someone who will love dogsitting, so, for my anniversary present, Brent went ahead and found Máximo -- or, as Brent says, Máximo found us.

We think he's about six weeks old. We think he's at least part Husky. (But his ears are floppy and his eyes are brown....I looked up Husky puppies just now and even as babies their ears stand up.) But we're not sure on any of it. He was not in the best situation, so I'm relieved that we're able to give him a better home.

Can I brag about my brilliant puppy? He's SO SMART. He doesn't really cry at night when we put him to bed -- in a week, he only cried about it twice: one morning when he wanted to get out, and one evening when we didn't do a good enough job tiring him out that day. Otherwise, he goes quietly to bed and stays until I get him around 6:30 am. House training has proven to be fairly easy, much to my surprise, and within two treats he knew how to sit.

I haven't had a dog in a long time. Yes, it's a little extra work, but so far it's so incredibly worth it. He's so full of love and joy, and that spreads like wildfire. Max is the best addition to our household.

Tuesday, February 17, 2015

Your Body Best

I've been a bit restless in terms of what I'm doing with my time. Truth is, I really miss teaching fitness and helping people get in shape. I miss that sweaty, in-the-gym time with my class participants.

Not that this will get me sweaty (thought I'm still doing plenty of that on my own, as always), but in order to keep teaching and sharing, I've at long last started a fitness blog: Your Body Best. This is where I'll be sharing my thoughts, ideas, and tips on all things related to fitness and healthy living. There are already some posts I'm really excited about, including one on yoga poses you can do in the chair, why I don't listen to music when I run, and some of the many ways people make themselves hate exercise.

It's a labor of love, so I'd really enjoy seeing your comments on the posts, and if you feel so inclined you can click the little share buttons to put your favorite posts on your Facebook, Twitter, or what have you. Spread the good word, and all.

I've also got a Facebook page; if you'd like to like it, I would like that.

Thanks for the support! I'm looking forward to sharing the years of fitness knowledge and ideas I've accumulated -- I hope you find it useful!