Happy Day, Earth

Last Sunday was Earth Day, and the yoga studio where I teach hosted a special yoga class in park: 108 Sun Salutations in honor of our planet.

This is a trying yoga practice for even the most experienced yogi, so we weren't sure what kind of turn out to expect. There were five of us teachers, so we decided we'd be happy even if it were just us and a couple of other people.

It was a chilly day, but we ended up with about 20 people (some came a little late) in our circle. Each teacher taught a slightly different version of a Sun Salutation, so it was engaging and interesting as we breathed our way through 108 cycles.

Everyone seemed to enjoy it, challenging though it was, and hopefully we will see a few new students in the studio in the coming weeks.